Sarah McBride

Sarah McBride

Sarah McBride is the founder of Kapucia, she has been on a plant based diet for over 20 years for purely compassionate reasons, which lead her to study the physical effects on the body. She has been working on the effects of emotions on the physical body for over 10 years, starting with herself; reversing many long term health issues. Re-programming her own beliefs to create the life that she desired and is now able to help others. She decided to bring together all of her passions and many of the practitioners she has worked or trained with under one roof by founding the concept of Kapucia.

She holds a BA Hons in English Language and Literature is a Qualified Hypnotherapist, NLP Practitioner, Source Awakening Practitioner and Ho’oponopono Practitioner, a Certified Master in Shamanic Spirit Release, Raw Food Nutritionist, a Stress Management Trainer with the Stress Management Society whilst currently working towards a Detoxification Qualification.

Check out Kapucia here

Located in the heart of Liverpool City Centre, Kapucia is a wellness hub, which offers a space for individuals to grow physically, emotionally and spiritually. The unique space marries together a collective of authentic teachings including personal development workshops, yoga and meditation classes and alternative therapies for overall health, healing and general wellbeing.

Our mission is to create a community of like-minded individuals in one common place to share experiences, practices and knowledge. We achieve this by hosting a wide range of leading expert practitioners in their field to facilitate events and workshops and bringing cutting edge technology to take the guess work out of why you are ill.

We also guide others who wish to explore a path towards compassionate and healthier eating through plant based nutrition seminars, networking events, documentary evenings and serving 100% organic and vegan food and drinks – all in plant based compostable packaging.

The ultimate goal of Kapucia is to help each and every person to achieve mind, body and soul connection.

The facilities are set in a 2,200 square feet basement area, which include disabled access and lift. There is underfloor heating and air conditioning throughout, both ladies and gents showers and W.C. and lockers. There are 3 fully equipped therapy rooms all with sinks, a mezzanine seating area serving drinks and snacks and a small outdoor seated area.

For rental of the space/rooms or collaboration opportunities please contact us asĀ info@kapucia.com.

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Heather Toner

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Heather is a big fan of clean eating and tries to follow a vegan diet when possible. She also loves fitness and health.

Heather will be writing about clean eating and fitness, giving us some recipes, tips and tricks on food, beauty and fitness.